Reshape Your Life

Wednesday, October 4, 2017
Large breasts can often impact a woman’s quality of life. Bra strap irritation, back problems, and rashes are only a few of the symptoms women with large breasts can suffer…

Multidisciplinary Care in Parkinson’s Disease Treatment

Tuesday, September 26, 2017
Early Parkinson’s Disease (PD) is characterized by the motor symptoms of tremor, rigidity and slowness of movement. These symptoms are — to varying degrees — related to a lack of dopamine (a chemical…

Benefits of Going Low Carb

Friday, April 28, 2017
Ideal Protein incorporates low carb food intake for weight loss and for retraining your body to be more sensitive to insulin. Here are some benefits of a low-carb lifestyle Increases…

Irritable Bowel Syndrome and Complementary Alternative Medicine

Wednesday, April 26, 2017
Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder and is estimated to affect 11% of the population worldwide. There are a variety of therapeutic approaches to treating…

Soluble vs. Insoluble Fiber: What’s the Difference and Does it Matter?

Wednesday, March 29, 2017
Most people know that fiber is an indigestible carbohydrate that has many health benefits. It is a plant material that resisits digestion by the enzymes normally present in your stomach. …

Spring Vegetables for Ideal Protein Phase 1 & 2

Friday, March 24, 2017
While we are lucky to have so much produce variety available to us at the grocery store, it is still best to use what is in season. Asparagus Although asparagus’s…

Dietitian vs. Nutritionist – What’s the Difference and Does it Matter?

Wednesday, March 1, 2017
What’s the difference between a nutritionist and a dietitian? This is a question many people are curious about, but don’t really know the answer to. What it means to be…

All About: Pulmonary Hypertension

Tuesday, February 28, 2017
Pulmonary hypertension (PH) – high blood pressure in the lungs – is a common condition. While most people are aware of their blood pressure, many are surprised to learn that…

Mindful Eating: An Essential Piece to Weight Management

Tuesday, February 28, 2017
Many of us set new year resolutions of eating healthier and exercising more. Standard approaches to weight loss often involve restrictive eating, labeling foods as good or bad, and dictating…

Infographic: What’s Going on Down There?

Tuesday, February 28, 2017
People experience two types of urinary incontinence: Stress urinary incontinence is when you have urine leakage with exertion, coughing, sneezing, or laughing. Urge urinary incontinence is when you feel an…