Cancer Screenings for Women: What You Need to Know

Monday, October 12, 2015
Cancer is the second leading cause of death for women in the United States after heart disease. Fortunately, we have many effective screening tests available that help with prevention, early…

Over-the-Counter Urinary Incontinence Relief

Monday, October 12, 2015
Recently, a new device called Impressa was launched to help some women suffering from stress urinary incontinence who don’t want to have surgery or see a physician. Impressa is designed for…

Reconstruction After Breast Cancer: Three Questions to Ask Your Surgeon

Wednesday, October 7, 2015
Breast reconstruction is an important part of a multi-disciplinary approach to treating breast cancer. Breast cancer patients should consider scheduling a consultation with a plastic surgeon to discuss whether breast…

Demystifying Prostate Cancer

Friday, October 2, 2015
Prostate cancer is the most commonly diagnosed cancer in males. Approximately 3 million men in the United States have prostate cancer and over 221,000 new cases are diagnosed each year.…

Who Else Leaks?

Wednesday, September 23, 2015
Portland is a very active town, especially in the summer months. Many women are runners, cyclists, or enjoy spending time in the mountains or on the water. Unfortunately, I see…

7 Ways to Improve Your Communication

Monday, August 17, 2015
Living with a loved one who suffers from hearing loss can be frustrating. However, there are several things that you can do – as a speaker – to improve your communication…

Providence Stroke Team the Fastest in the U.S.

Monday, August 3, 2015
Source: Providence stroke team the fastest in the U.S.

10 Produce Tips to Reduce Your Risk of Food Borne Illness

Monday, July 20, 2015
Summer is an amazing time to reap the nutritional benefits of an abundance of fruits and vegetables. However, improper handling and storage may place you at risk for food borne…

Follow the “Rules of Sun” to Save Your Skin

Tuesday, July 14, 2015
A friend of mine who is careful with her health was recently in Hawaii, but burned herself playing in the sun with her kids. She told me, “I wore SPF…

Celebrate Safely on Independence Day

Wednesday, July 1, 2015
The best way to protect your family is to not use fireworks at home. Attend public displays and leave the lighting to the professionals. Here are a few tips to…